Mud & Lotus Press
Returning to Presence
A contemplative journal for slowing down, noticing deeply, and reconnecting with what matters.
An Invitation to Go Within
Returning to Presence is more than a journal. It’s a space to slow down, listen deeply, and see yourself with fresh eyes. Inside, you’ll find original prompts shaped by contemplative wisdom and modern psychology, each beginning with a short reflection to ground your attention.Whether used daily, weekly, or in moments when life feels scattered, this journal offers a steady anchor. Its clean design and thoughtful structure make it a quiet companion for noticing what matters most and letting your own insights rise to the surface.
Presence in the Form That Fits You
Available in paperback for a tactile writing experience or as a digital download for those who prefer to journal on a tablet or laptop, so you can bring presence with you, wherever you go.
Paperback Journal
Hold your practice in your hands. The paperback edition offers the full Returning to Presence experience with original prompts across multiple themes, printed on smooth, high-quality pages with a minimal, calming design.
Available through Amazon for convenient ordering and delivery.
Digital Downloads
Returning to Presence is also offered as themed digital sets, each centered on a single focus such as Awareness & Presence, Connection & Compassion, or Acceptance & Letting Go. Select the theme that speaks to you, and access a curated collection of prompts and reflections for that area of practice. Your chosen set is available for instant download, ready to use on a tablet, laptop, or as printed pages — wherever and whenever you wish to reflect.
Keep Exploring
More Journals Coming Soon
Returning to Presence is just the beginning. Mud & Lotus Press is creating a series of guided journals, each exploring a different facet of mindful living, from compassion to letting go, and beyond. Sign up below to be the first to know when new titles are released.